Today is Thursday, January 07, 2010, and it is a good day for a run.

In the morning when I am getting ready for work, I have to pick out my clothes for my workout at lunchtime. Usually I have a pretty good idea of what I have planned for the day. Today was one of those days where I was not quite sure. When I went out to start the car to get it warm, there were already two or three inches of fresh snow on the ground and it was still falling. It was definitely a run day, but I wasn’t ready yet to decide if I was going to be able to run outside or if I was going to have to bite the bullet and hit the treadmill. I packed both my cold weather clothes and shorts and a tech shirt.

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