03
18

2010
9:25
PM

Today is Thursday, March 18, 2010, and it is a good day for a run.

Ah, Thursday speedwork. You never make it easy for me. As if seven miles of intervals wasn’t tough enough, life had to conspire to make it even harder.

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Interval, Run | No comments

02
18

2010
10:18
PM

Today is Thursday, February 18, 2010, and it is a good day for a run.

I was intending to head out right at noon but I got tied up with work stuff. I am really busy at work right now, so finding the time to work out is occasionally tricky. If I was the kind inclined to find excuses not to work out, I would have plenty of opportunities for slack. Fortunately, I am not that kind.

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Interval, Run | No comments